.iphone-mockup[data-astro-cid-nwzn26gx]{width:280px;flex-shrink:0}.iphone-mockup--float[data-astro-cid-nwzn26gx]{animation:float 4s ease-in-out infinite}.iphone-frame[data-astro-cid-nwzn26gx]{position:relative;aspect-ratio:9 / 19.5;background:#1a1a1a;border-radius:48px;border:3px solid #2a2a2a;overflow:hidden;box-shadow:0 0 0 1px #ffffff0d,0 25px 60px #0009,0 10px 20px #0006,inset 0 1px #ffffff0d}.iphone-island[data-astro-cid-nwzn26gx]{position:absolute;top:12px;left:50%;transform:translate(-50%);width:90px;height:28px;background:#000;border-radius:20px;z-index:10;box-shadow:0 0 0 1px #ffffff0d}.iphone-screen[data-astro-cid-nwzn26gx]{position:absolute;inset:0;border-radius:45px;overflow:hidden;display:flex;flex-direction:column}@media(min-width:640px){.iphone-mockup[data-astro-cid-nwzn26gx]{width:300px}}@media(min-width:1024px){.iphone-mockup[data-astro-cid-nwzn26gx]{width:320px}}.hero__mockup{flex-shrink:0}.hero__screen{background:#000;width:100%;height:100%;display:flex;flex-direction:column}.ios-navbar{display:flex;flex-direction:column;padding:50px 16px 12px}.ios-navbar__top{display:flex;justify-content:flex-end;margin-bottom:6px}.ios-navbar__title{font-size:26px;font-weight:800;color:#fff;letter-spacing:-.02em;text-align:left}.ios-navbar__btn{font-size:11px;font-weight:600;color:#fff;padding:6px 14px;background:#ffffff1a;border:1px solid rgba(255,255,255,.05);border-radius:20px;white-space:nowrap}.ios-filters{display:flex;gap:8px;padding:0 16px 16px;overflow-x:auto;scrollbar-width:none}.ios-filters::-webkit-scrollbar{display:none}.ios-filters__btn{display:flex;align-items:center;gap:5px;font-size:11px;font-weight:600;padding:6px 12px;border-radius:16px;white-space:nowrap;background:#1c1c1e;color:#aaa;border:1px solid rgba(255,255,255,.02)}.ios-filters__btn svg{width:12px;height:12px;display:inline-block;flex-shrink:0;opacity:.8}.ios-filters__btn--active{background:#fff;color:#000}.ios-filters__btn--active svg{opacity:1}.ios-session{padding:0 16px;margin-bottom:6px}.ios-session--faded{opacity:.5}.ios-session__header{display:flex;justify-content:space-between;align-items:center;padding:12px 0 6px}.ios-session__date{font-size:14px;font-weight:700;color:#fff}.ios-session__time{font-size:10px;color:#666;display:flex;align-items:center;gap:3px}.ios-session__time svg{opacity:.6}.ios-list{background:#1c1c1e;border-radius:12px;overflow:hidden}.ios-list__row{display:flex;justify-content:space-between;align-items:center;padding:10px 14px;min-height:38px}.ios-list__row+.ios-list__row{border-top:.5px solid rgba(255,255,255,.08);margin-left:0}.ios-list__name{font-size:12px;color:#fff;font-weight:400;flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;padding-right:8px;text-align:left}.ios-list__values{display:flex;gap:10px;flex-shrink:0}.ios-list__val{text-align:center;min-width:28px}.ios-list__val strong{display:block;font-size:14px;font-weight:700;color:#fff;line-height:1.2}.ios-list__val small{display:block;font-size:9px;color:#666;font-weight:500}.ios-session__footer{display:flex;justify-content:space-between;align-items:center;padding:8px 2px 0}.ios-session__footer-label{font-size:10px;color:#666;display:flex;align-items:center;gap:4px}.ios-session__footer-label svg{opacity:.5}.ios-session__footer-values{font-size:11px;color:#666}.ios-session__footer-values strong{color:#fff;font-weight:700}.ios-tabbar-container{margin-top:auto;display:flex;flex-direction:row;align-items:center;justify-content:center;padding:10px 10px 24px;gap:8px;position:relative;z-index:10;width:100%;box-sizing:border-box;flex-shrink:0}.ios-tabbar-pill{flex:1;display:flex;flex-direction:row;justify-content:center;align-items:center;background:#1c1c1e;padding:3px 4px;border-radius:28px;min-width:0;gap:0}.ios-tabbar__item{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1px;color:#fff;font-size:8px;font-weight:500;padding:4px 14px;border-radius:22px;flex:1}.ios-tabbar__item:not(.ios-tabbar__item--active){opacity:.5;background:transparent}.ios-tabbar__item--active{background:#2c2c2e}.ios-tabbar-fab{width:44px;height:44px;border-radius:50%;background:#1c1c1e;display:flex;align-items:center;justify-content:center;color:#fff;flex-shrink:0}@media(max-width:1023px){.hero__inner{flex-direction:column;text-align:center}.hero__description{margin-inline:auto}.hero__actions,.hero__stats{justify-content:center}.hero__mockup{order:1}}@media(max-width:639px){.hero{min-height:auto;padding-top:100px;padding-bottom:var(--space-3xl)}.hero__actions{flex-direction:column;align-items:center}}.hero[data-astro-cid-bbe6dxrz]{position:relative;min-height:100vh;display:flex;align-items:center;padding-top:80px;padding-bottom:var(--space-4xl);overflow:hidden}.hero__bg[data-astro-cid-bbe6dxrz]{position:absolute;inset:0;background:radial-gradient(ellipse 80% 60% at 65% 45%,rgba(255,214,10,.05) 0%,transparent 60%),radial-gradient(ellipse 40% 40% at 20% 80%,rgba(10,132,255,.03) 0%,transparent 50%);pointer-events:none}.hero__inner[data-astro-cid-bbe6dxrz]{display:flex;align-items:center;gap:var(--space-3xl);position:relative;z-index:1}.hero__content[data-astro-cid-bbe6dxrz]{flex:1;min-width:0}.hero__badge[data-astro-cid-bbe6dxrz]{margin-bottom:var(--space-lg)}.hero__title[data-astro-cid-bbe6dxrz]{margin-bottom:var(--space-lg);line-height:1.05}.hero__title-accent[data-astro-cid-bbe6dxrz]{background:linear-gradient(135deg,var(--color-accent-yellow),var(--color-accent-orange));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.hero__description[data-astro-cid-bbe6dxrz]{max-width:520px;margin-bottom:var(--space-2xl);font-size:1.1875rem}.hero__app-badge[data-astro-cid-bbe6dxrz]{display:inline-block;transition:transform var(--transition-normal),box-shadow var(--transition-normal);border-radius:8px}.hero__app-badge[data-astro-cid-bbe6dxrz]:hover{transform:translateY(-3px);box-shadow:0 8px 30px #ffffff26}.hero__app-badge[data-astro-cid-bbe6dxrz] svg[data-astro-cid-bbe6dxrz]{width:160px;height:auto}.hero__actions[data-astro-cid-bbe6dxrz]{display:flex;gap:var(--space-md);flex-wrap:wrap;align-items:center}.hero__stats[data-astro-cid-bbe6dxrz]{display:flex;align-items:center;gap:var(--space-sm);margin-top:var(--space-xl);flex-wrap:wrap}.hero__stat[data-astro-cid-bbe6dxrz]{display:flex;align-items:center;gap:6px;font-size:.8125rem;color:var(--color-text-muted)}.hero__stat[data-astro-cid-bbe6dxrz] svg[data-astro-cid-bbe6dxrz]{color:var(--color-accent-yellow);opacity:.8;flex-shrink:0}.hero__stat-sep[data-astro-cid-bbe6dxrz]{color:var(--color-text-muted);opacity:.4;font-size:.875rem}.features__header[data-astro-cid-vnivfuh2]{text-align:center;margin-bottom:var(--space-3xl)}.features__header[data-astro-cid-vnivfuh2] .pill[data-astro-cid-vnivfuh2],.features__header[data-astro-cid-vnivfuh2] h2[data-astro-cid-vnivfuh2]{margin-bottom:var(--space-md)}.features__header[data-astro-cid-vnivfuh2] p[data-astro-cid-vnivfuh2]{max-width:560px;margin-inline:auto}.feature-card[data-astro-cid-vnivfuh2]{padding:var(--space-xl);transition:all var(--transition-normal);cursor:default}.feature-card[data-astro-cid-vnivfuh2]:hover{border-color:var(--color-border-hover);transform:translateY(-4px);box-shadow:0 12px 40px #0000004d}.feature-card__icon[data-astro-cid-vnivfuh2]{width:48px;height:48px;display:flex;align-items:center;justify-content:center;background:#ffd60a1a;border-radius:var(--radius-md);margin-bottom:var(--space-lg);color:var(--color-accent-yellow)}.feature-card__icon[data-astro-cid-vnivfuh2] svg[data-astro-cid-vnivfuh2]{width:24px;height:24px}.feature-card__title[data-astro-cid-vnivfuh2]{margin-bottom:var(--space-sm);color:var(--color-text-primary)}.feature-card__description[data-astro-cid-vnivfuh2]{font-size:.9375rem;line-height:1.6}.ai[data-astro-cid-c4trbvla]{position:relative;overflow:hidden}.ai[data-astro-cid-c4trbvla]:before{content:"";position:absolute;top:20%;left:-10%;width:500px;height:500px;background:radial-gradient(circle,rgba(255,214,10,.04) 0%,transparent 70%);pointer-events:none}.ai__inner[data-astro-cid-c4trbvla]{display:flex;align-items:center;gap:var(--space-3xl)}.ai__mockup[data-astro-cid-c4trbvla]{flex-shrink:0}.ai__screen[data-astro-cid-c4trbvla]{width:100%;height:100%;position:relative;display:flex;flex-direction:column}.ai__camera-bg[data-astro-cid-c4trbvla]{position:absolute;inset:0;background-image:url(/ai-detection-bg.jpg);background-size:cover;background-position:center 20%;background-repeat:no-repeat}.ai__camera-bg[data-astro-cid-c4trbvla]:after{content:"";position:absolute;inset:0;background:radial-gradient(ellipse at center,#0000004d,#0000008c),linear-gradient(180deg,#0006,#00000026 40%,#0006);pointer-events:none}.ai__top-bar[data-astro-cid-c4trbvla]{position:relative;z-index:2;display:flex;justify-content:space-between;align-items:center;padding:56px 14px 0;flex-shrink:0}.ai__close-btn[data-astro-cid-c4trbvla]{width:28px;height:28px;border-radius:50%;background:#50505080;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);display:flex;align-items:center;justify-content:center}.ai__finish-btn[data-astro-cid-c4trbvla]{font-size:11px;font-weight:600;color:#ffffffe6;background:#50505073;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);padding:6px 14px;border-radius:16px;letter-spacing:-.01em}.ai__center[data-astro-cid-c4trbvla]{position:relative;z-index:2;flex:1;display:flex;flex-direction:column;align-items:center;justify-content:flex-start;padding:24px 20px 0;gap:6px}.ai__preparing[data-astro-cid-c4trbvla]{font-size:14px;font-weight:600;color:#ff9500;letter-spacing:-.01em;animation:preparingPulse 2.5s ease-in-out infinite;margin-bottom:4px}@keyframes preparingPulse{0%,to{opacity:1}50%{opacity:.55}}.ai__glass-pill[data-astro-cid-c4trbvla]{display:inline-flex;align-items:center;gap:5px;font-size:10px;font-weight:500;color:#ffffffd9;background:#64646459;backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);padding:6px 14px;border-radius:16px;white-space:nowrap;line-height:1.2}.ai__pill-icon[data-astro-cid-c4trbvla]{flex-shrink:0}.ai__counter[data-astro-cid-c4trbvla]{font-size:90px;font-weight:700;color:#fff;line-height:1;margin-top:16px;text-shadow:0 2px 40px rgba(255,255,255,.08);animation:countPulse 2s ease-in-out infinite;font-variant-numeric:tabular-nums}.ai__bottom-bar[data-astro-cid-c4trbvla]{position:relative;z-index:2;display:flex;justify-content:flex-end;align-items:center;padding:12px 16px 34px;flex-shrink:0}.ai__exercise-picker[data-astro-cid-c4trbvla]{display:inline-flex;align-items:center;gap:5px;font-size:12px;font-weight:600;color:#fff;background:#64646466;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);padding:7px 12px;border-radius:10px}.ai__chevron[data-astro-cid-c4trbvla]{opacity:.6;margin-top:1px}.ai__content[data-astro-cid-c4trbvla]{flex:1;min-width:0}.ai__content[data-astro-cid-c4trbvla] .pill[data-astro-cid-c4trbvla]{margin-bottom:var(--space-md)}.ai__content[data-astro-cid-c4trbvla] h2[data-astro-cid-c4trbvla]{margin-bottom:var(--space-lg)}.ai__description[data-astro-cid-c4trbvla]{max-width:500px;margin-bottom:var(--space-xl)}.ai__pills[data-astro-cid-c4trbvla]{display:flex;flex-wrap:wrap;gap:var(--space-sm);margin-bottom:var(--space-2xl)}.ai__exercises[data-astro-cid-c4trbvla] h4[data-astro-cid-c4trbvla]{font-size:.875rem;color:var(--color-text-secondary);text-transform:uppercase;letter-spacing:.08em;margin-bottom:var(--space-md)}.ai__exercise-tags[data-astro-cid-c4trbvla]{display:flex;flex-wrap:wrap;gap:var(--space-sm)}.ai__tag[data-astro-cid-c4trbvla]{font-size:.875rem;font-weight:500;color:var(--color-text-primary);padding:.5rem 1rem;border-radius:var(--radius-pill);background:#ffffff0f;border:1px solid rgba(255,255,255,.08);transition:all var(--transition-fast)}.ai__tag[data-astro-cid-c4trbvla]:hover{background:#ffffff1a;border-color:#ffffff26}@media(max-width:1023px){.ai__inner[data-astro-cid-c4trbvla]{flex-direction:column;text-align:center}.ai__description[data-astro-cid-c4trbvla]{margin-inline:auto}.ai__pills[data-astro-cid-c4trbvla],.ai__exercise-tags[data-astro-cid-c4trbvla]{justify-content:center}}.progress__cards[data-astro-cid-2hwcu4xu]{flex:1;display:flex;flex-direction:column;gap:var(--space-lg)}.progress-card[data-astro-cid-2hwcu4xu]{display:flex;align-items:flex-start;gap:var(--space-lg);padding:var(--space-xl);transition:all var(--transition-normal)}.progress-card[data-astro-cid-2hwcu4xu]:hover{border-color:var(--color-border-hover);transform:translate(4px)}.progress-card__icon[data-astro-cid-2hwcu4xu]{width:48px;height:48px;flex-shrink:0;display:flex;align-items:center;justify-content:center;border-radius:var(--radius-md)}.progress-card__icon[data-astro-cid-2hwcu4xu] svg[data-astro-cid-2hwcu4xu]{width:24px;height:24px}.progress-card__icon--yellow[data-astro-cid-2hwcu4xu]{background:#ffd60a1a;color:var(--color-accent-yellow)}.progress-card__icon--orange[data-astro-cid-2hwcu4xu]{background:#ff95001a;color:var(--color-accent-orange)}.progress-card__icon--blue[data-astro-cid-2hwcu4xu]{background:#0a84ff1a;color:var(--color-accent-blue)}.progress-card__icon--purple[data-astro-cid-2hwcu4xu]{background:#bf5af21a;color:#bf5af2}.progress-card__text[data-astro-cid-2hwcu4xu] h3[data-astro-cid-2hwcu4xu]{margin-bottom:var(--space-xs)}.progress-card__text[data-astro-cid-2hwcu4xu] p[data-astro-cid-2hwcu4xu]{font-size:.9375rem}@media(max-width:1023px){.progress__inner[data-astro-cid-2hwcu4xu]{flex-direction:column}}.pscreen{background:#000;width:100%;height:100%;display:flex;flex-direction:column}.pscreen__statusbar{display:flex;justify-content:center;padding:54px 0 6px;font-size:14px;font-weight:600;color:#fff}.pscreen__nav{padding:54px 16px 2px}.pscreen__back-btn{width:32px;height:32px;border-radius:50%;background:#ffffff1a;display:flex;align-items:center;justify-content:center;padding-right:2px}.pscreen__title{font-size:26px;font-weight:800;color:#fff;letter-spacing:-.02em;padding:2px 16px 8px}.pscreen__scroll{flex:1;overflow:hidden;padding:0 16px 20px}.pscreen__section-label{font-size:12px;font-weight:600;color:#666;text-transform:uppercase;letter-spacing:.02em;padding:12px 0 6px}.pscreen__list{background:#1c1c1e;border-radius:12px;overflow:hidden}.pscreen__row{display:flex;justify-content:space-between;align-items:center;padding:10px 14px;font-size:12px;color:#fff}.pscreen__row+.pscreen__row{border-top:.5px solid rgba(255,255,255,.08)}.pscreen__row-left{display:flex;align-items:center;gap:8px}.pscreen__icon{width:20px;height:20px;display:flex;align-items:center;justify-content:center;flex-shrink:0}.pscreen__value{font-size:12px;font-weight:600;color:#fff}.pscreen__value--yellow{color:#ffd60a;display:flex;align-items:center;gap:4px}.pscreen__value--orange{color:#ff9500;display:flex;align-items:center;gap:4px}.pscreen__chart-card{background:#1c1c1e;border-radius:12px;padding:12px;overflow:hidden}.pscreen__pills{display:flex;gap:4px;margin-bottom:10px}.pscreen__pill{font-size:10px;font-weight:600;color:#888;padding:3px 8px;border-radius:14px;background:#ffffff0f}.pscreen__pill--active{color:#000;background:#fff}.pscreen__chart-area{display:flex;gap:6px;height:100px}.pscreen__yaxis{display:flex;flex-direction:column;justify-content:space-between;font-size:8px;color:#555;font-weight:500;padding:0 0 2px;width:16px;text-align:right;flex-shrink:0}.pscreen__chart-svg{flex:1;min-width:0}.pscreen__chart-svg svg{width:100%;height:100%;display:block}.pscreen__xaxis{display:flex;justify-content:space-around;font-size:8px;color:#555;font-weight:500;padding:6px 20px 0}.progress__header[data-astro-cid-2hwcu4xu]{text-align:center;margin-bottom:var(--space-3xl)}.progress__header[data-astro-cid-2hwcu4xu] .pill[data-astro-cid-2hwcu4xu],.progress__header[data-astro-cid-2hwcu4xu] h2[data-astro-cid-2hwcu4xu]{margin-bottom:var(--space-md)}.progress__header[data-astro-cid-2hwcu4xu] p[data-astro-cid-2hwcu4xu]{max-width:500px;margin-inline:auto}.progress__inner[data-astro-cid-2hwcu4xu]{display:flex;align-items:center;gap:var(--space-3xl)}.progress__mockup[data-astro-cid-2hwcu4xu]{flex-shrink:0}.gym__content[data-astro-cid-jyyg5j3o]{flex:1;min-width:0}.gym__content[data-astro-cid-jyyg5j3o] .pill[data-astro-cid-jyyg5j3o]{margin-bottom:var(--space-md)}.gym__content[data-astro-cid-jyyg5j3o] h2[data-astro-cid-jyyg5j3o]{margin-bottom:var(--space-lg)}.gym__description[data-astro-cid-jyyg5j3o]{max-width:500px;margin-bottom:var(--space-xl)}.gym__pills[data-astro-cid-jyyg5j3o]{display:flex;flex-wrap:wrap;gap:var(--space-sm)}@media(max-width:1023px){.gym__inner[data-astro-cid-jyyg5j3o]{flex-direction:column;text-align:center}.gym__description[data-astro-cid-jyyg5j3o]{margin-inline:auto}.gym__pills[data-astro-cid-jyyg5j3o]{justify-content:center}}.gym__screen{background:#000;width:100%;height:100%;display:flex;flex-direction:column;position:relative}.ios-statusbar{display:flex;justify-content:center;padding:54px 0 6px}.ios-statusbar__time{font-size:14px;font-weight:600;color:#fff}.session-nav{display:flex;justify-content:space-between;align-items:center;padding:54px 16px 12px}.session-nav__close{width:28px;height:28px;border-radius:50%;background:#2c2c2e;display:flex;align-items:center;justify-content:center;color:#fff}.session-nav__title{font-size:15px;font-weight:600;color:#fff}.session-nav__save{font-size:14px;font-weight:600;color:#fff;background:#3a3a3c;padding:6px 16px;border-radius:20px}.session-scroll{flex:1;overflow:hidden;padding:0 14px}.exercise{margin-bottom:16px}.exercise__header{display:flex;align-items:center;gap:6px;padding:8px 0}.exercise__name{font-size:14px;font-weight:700;color:#fff}.exercise__chevron{color:#666;flex-shrink:0}.exercise__card{background:#1c1c1e;border-radius:12px;overflow:hidden}.set-row{display:flex;align-items:center;padding:10px 12px;gap:8px}.set-row+.set-row{border-top:.5px solid rgba(255,255,255,.06)}.set-row__label{font-size:11px;color:#666;font-weight:500;width:34px;flex-shrink:0}.set-row__reps{display:flex;align-items:center;gap:6px}.set-row__btn{width:28px;height:28px;background:#fff;color:#000;border-radius:6px;display:flex;align-items:center;justify-content:center;font-size:14px;font-weight:700;line-height:1;flex-shrink:0}.set-row__val{width:40px;height:28px;background:#000;color:#fff;border-radius:6px;display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:600;flex-shrink:0}.set-row__weight{display:flex;align-items:center;gap:6px;margin-left:auto}.set-row__wval{width:44px;height:28px;background:#000;color:#fff;border-radius:6px;display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:600;flex-shrink:0}.set-row__unit{font-size:11px;color:#999;font-weight:600;flex-shrink:0}.exercise__actions{display:flex;justify-content:flex-end;gap:10px;padding:10px 0 0}.exercise__action{font-size:10px;font-weight:500;color:#999;background:#1c1c1e;padding:6px 14px;border-radius:20px;display:flex;align-items:center;gap:4px}.exercise__action svg{opacity:.7}.exercise__action--add{background:#fff;color:#000}.exercise__action--add svg{opacity:1}.session-fab{position:absolute;bottom:20px;left:50%;transform:translate(-50%);height:44px;border-radius:22px;background:#fff;display:flex;align-items:center;justify-content:center;gap:6px;color:#000;padding:0 20px;white-space:nowrap;font-size:13px;font-weight:600;box-shadow:0 4px 16px #0000004d}.gym[data-astro-cid-jyyg5j3o]{position:relative;overflow:hidden}.gym[data-astro-cid-jyyg5j3o]:before{content:"";position:absolute;top:20%;right:-10%;width:500px;height:500px;background:radial-gradient(circle,rgba(10,132,255,.04) 0%,transparent 70%);pointer-events:none}.gym__inner[data-astro-cid-jyyg5j3o]{display:flex;align-items:center;gap:var(--space-3xl)}.gym__mockup[data-astro-cid-jyyg5j3o]{flex-shrink:0}.body[data-astro-cid-bqvpf3ed]{position:relative;overflow:hidden}.body[data-astro-cid-bqvpf3ed]:before{content:"";position:absolute;top:20%;right:-10%;width:500px;height:500px;background:radial-gradient(circle,rgba(10,132,255,.04) 0%,transparent 70%);pointer-events:none}.body__inner[data-astro-cid-bqvpf3ed]{display:flex;align-items:center;gap:var(--space-3xl)}.body__content[data-astro-cid-bqvpf3ed]{flex:1;min-width:0}.body__content[data-astro-cid-bqvpf3ed] .pill[data-astro-cid-bqvpf3ed]{margin-bottom:var(--space-md)}.body__content[data-astro-cid-bqvpf3ed] h2[data-astro-cid-bqvpf3ed]{margin-bottom:var(--space-lg)}.body__description[data-astro-cid-bqvpf3ed]{max-width:500px;margin-bottom:var(--space-xl)}.body__pills[data-astro-cid-bqvpf3ed]{display:flex;flex-wrap:wrap;gap:var(--space-sm)}.body__mockup[data-astro-cid-bqvpf3ed]{flex-shrink:0}.bscreen[data-astro-cid-bqvpf3ed]{background:#000;width:100%;height:100%;display:flex;flex-direction:column}.bscreen__nav[data-astro-cid-bqvpf3ed]{display:flex;justify-content:space-between;align-items:center;padding:54px 16px 6px;flex-shrink:0}.bscreen__back[data-astro-cid-bqvpf3ed]{width:32px;height:32px;border-radius:50%;background:#ffffff1a;display:flex;align-items:center;justify-content:center;padding-right:2px}.bscreen__title[data-astro-cid-bqvpf3ed]{font-size:15px;font-weight:700;color:#fff;letter-spacing:-.01em}.bscreen__datechip[data-astro-cid-bqvpf3ed]{display:inline-flex;align-items:center;gap:5px;margin:4px 16px 8px;font-size:11px;font-weight:500;color:#ffffff80;background:#1c1c1e;padding:5px 12px;border-radius:20px;width:fit-content}.bscreen__scroll[data-astro-cid-bqvpf3ed]{flex:1;overflow:hidden;padding:0 16px 20px}.bscreen__section-label[data-astro-cid-bqvpf3ed]{font-size:11px;font-weight:600;color:#555;text-transform:uppercase;letter-spacing:.04em;padding:10px 0 6px}.bscreen__list[data-astro-cid-bqvpf3ed]{background:#1c1c1e;border-radius:12px;overflow:hidden}.bscreen__row[data-astro-cid-bqvpf3ed]{display:flex;justify-content:space-between;align-items:center;padding:10px 14px}.bscreen__row[data-astro-cid-bqvpf3ed]+.bscreen__row[data-astro-cid-bqvpf3ed]{border-top:.5px solid rgba(255,255,255,.07)}.bscreen__label[data-astro-cid-bqvpf3ed]{font-size:12px;color:#fff;font-weight:400}.bscreen__right[data-astro-cid-bqvpf3ed]{display:flex;align-items:center;gap:8px}.bscreen__value[data-astro-cid-bqvpf3ed]{font-size:13px;font-weight:700;color:#fff}.bscreen__unit[data-astro-cid-bqvpf3ed]{font-size:10px;font-weight:500;color:#666}.bscreen__delta[data-astro-cid-bqvpf3ed]{display:flex;align-items:center;gap:2px;font-size:10px;font-weight:600;border-radius:6px;padding:2px 6px}.bscreen__delta--up[data-astro-cid-bqvpf3ed]{color:#30d158;background:#30d1581f}.bscreen__delta--down[data-astro-cid-bqvpf3ed]{color:#ff9500;background:#ff95001f}.bscreen__chart-card[data-astro-cid-bqvpf3ed]{background:#1c1c1e;border-radius:12px;padding:10px}.bscreen__chart-pills[data-astro-cid-bqvpf3ed]{display:flex;gap:4px;margin-bottom:8px}.bscreen__pill[data-astro-cid-bqvpf3ed]{font-size:9px;font-weight:600;color:#666;padding:3px 7px;border-radius:12px;background:#ffffff0d}.bscreen__pill--active[data-astro-cid-bqvpf3ed]{color:#000;background:#fff}.bscreen__chart-area[data-astro-cid-bqvpf3ed]{display:flex;gap:6px;height:72px}.bscreen__yaxis[data-astro-cid-bqvpf3ed]{display:flex;flex-direction:column;justify-content:space-between;font-size:8px;color:#444;font-weight:500;width:18px;text-align:right;flex-shrink:0;padding-bottom:2px}.bscreen__chart-svg[data-astro-cid-bqvpf3ed]{flex:1;min-width:0}.bscreen__chart-svg[data-astro-cid-bqvpf3ed] svg[data-astro-cid-bqvpf3ed]{width:100%;height:100%;display:block}.bscreen__xaxis[data-astro-cid-bqvpf3ed]{display:flex;justify-content:space-between;font-size:8px;color:#444;font-weight:500;padding:5px 20px 0}@media(max-width:1023px){.body__inner[data-astro-cid-bqvpf3ed]{flex-direction:column;text-align:center}.body__description[data-astro-cid-bqvpf3ed]{margin-inline:auto}.body__pills[data-astro-cid-bqvpf3ed]{justify-content:center}}@media(max-width:1023px){.routines__inner[data-astro-cid-3ktlpo55]{flex-direction:column;text-align:center}.routines__description[data-astro-cid-3ktlpo55]{margin-inline:auto}.routines__pills[data-astro-cid-3ktlpo55]{justify-content:center}}.rscreen{background:#000;width:100%;height:100%;display:flex;flex-direction:column;text-align:left}.rscreen__nav{display:flex;justify-content:space-between;align-items:center;padding:56px 14px 8px;flex-shrink:0}.rscreen__close-btn{width:34px;height:34px;border-radius:50%;background:#2c2c2e;display:flex;align-items:center;justify-content:center}.rscreen__nav-title{font-size:14px;font-weight:600;color:#fff}.rscreen__save-btn{font-size:13px;font-weight:700;color:#fff;background:#2c2c2e;padding:7px 18px;border-radius:20px}.rscreen__scroll{flex:1;overflow:hidden;padding:4px 16px 20px}.rscreen__label{font-size:12px;font-weight:500;color:#666;padding:16px 0 6px;text-align:left}.rscreen__input{background:#1c1c1e;border-radius:10px;padding:12px 14px;font-size:13px;color:#fff;text-align:left}.rscreen__daysbar{display:flex;background:#1c1c1e;border-radius:10px;padding:3px}.rscreen__day{flex:1;text-align:center;padding:6px 0;border-radius:7px;font-size:10px;font-weight:500;color:#888}.rscreen__day--active{background:#fff;color:#000;font-weight:600}.rscreen__card{background:#1c1c1e;border-radius:12px;overflow:hidden}.rscreen__exercise{display:flex;align-items:center;gap:6px;padding:14px;font-size:13px;color:#fff}.rscreen__exercise+.rscreen__exercise,.rscreen__addrow{border-top:.5px solid rgba(255,255,255,.08)}.rscreen__updown{color:#555;flex-shrink:0}.rscreen__addrow{display:flex;align-items:center;gap:6px;padding:14px;color:#888;font-size:12px;font-weight:500}.rscreen__addrow svg{color:#fff;opacity:1}.routines[data-astro-cid-3ktlpo55]{position:relative;overflow:hidden}.routines[data-astro-cid-3ktlpo55]:before{content:"";position:absolute;top:20%;left:-10%;width:500px;height:500px;background:radial-gradient(circle,rgba(10,132,255,.04) 0%,transparent 70%);pointer-events:none}.routines__inner[data-astro-cid-3ktlpo55]{display:flex;align-items:center;gap:var(--space-3xl)}.routines__content[data-astro-cid-3ktlpo55]{flex:1;min-width:0}.routines__content[data-astro-cid-3ktlpo55] .pill[data-astro-cid-3ktlpo55]{margin-bottom:var(--space-md)}.routines__content[data-astro-cid-3ktlpo55] h2[data-astro-cid-3ktlpo55]{margin-bottom:var(--space-lg)}.routines__description[data-astro-cid-3ktlpo55]{max-width:500px;margin-bottom:var(--space-xl)}.routines__pills[data-astro-cid-3ktlpo55]{display:flex;flex-wrap:wrap;gap:var(--space-sm)}.routines__mockup[data-astro-cid-3ktlpo55]{flex-shrink:0}.cta[data-astro-cid-mbj52vkr]{position:relative;text-align:center;overflow:hidden}.cta__glow[data-astro-cid-mbj52vkr]{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:600px;height:400px;background:radial-gradient(ellipse,rgba(255,214,10,.06) 0%,rgba(255,149,0,.03) 40%,transparent 70%);pointer-events:none}.cta__content[data-astro-cid-mbj52vkr]{position:relative;z-index:1}.cta__title[data-astro-cid-mbj52vkr]{margin-bottom:var(--space-lg);background:linear-gradient(135deg,var(--color-text-primary),var(--color-accent-yellow));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.cta__description[data-astro-cid-mbj52vkr]{max-width:480px;margin-inline:auto;margin-bottom:var(--space-2xl);font-size:1.1875rem}.cta__badge[data-astro-cid-mbj52vkr]{display:inline-block;transition:transform var(--transition-normal),box-shadow var(--transition-normal);border-radius:8px}.cta__badge[data-astro-cid-mbj52vkr]:hover{transform:translateY(-3px);box-shadow:0 8px 30px #ffffff26}.cta__badge[data-astro-cid-mbj52vkr] svg[data-astro-cid-mbj52vkr]{width:180px;height:auto}.cta__footnote[data-astro-cid-mbj52vkr]{margin-top:var(--space-lg);font-size:.8125rem;color:var(--color-text-muted)}.wmodal[data-astro-cid-zbzw3kar]{position:fixed;inset:0;z-index:999;display:flex;align-items:center;justify-content:center;padding:1rem;opacity:0;pointer-events:none;transition:opacity .25s ease}.wmodal[data-astro-cid-zbzw3kar].is-open{opacity:1;pointer-events:all}.wmodal__backdrop[data-astro-cid-zbzw3kar]{position:absolute;inset:0;background:#000000bf;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}.wmodal__panel[data-astro-cid-zbzw3kar]{position:relative;background:#111;border:1px solid rgba(255,255,255,.1);border-radius:20px;padding:2.5rem 2rem 2rem;max-width:420px;width:100%;text-align:center;transform:translateY(16px) scale(.97);transition:transform .25s ease}.wmodal[data-astro-cid-zbzw3kar].is-open .wmodal__panel[data-astro-cid-zbzw3kar]{transform:translateY(0) scale(1)}.wmodal__close[data-astro-cid-zbzw3kar]{position:absolute;top:1rem;right:1rem;width:32px;height:32px;border-radius:50%;background:#ffffff14;border:none;color:#fff9;display:flex;align-items:center;justify-content:center;cursor:pointer;transition:background .15s,color .15s}.wmodal__close[data-astro-cid-zbzw3kar]:hover{background:#ffffff24;color:#fff}.wmodal__icon[data-astro-cid-zbzw3kar]{margin-bottom:1.25rem}@keyframes heart-fill{0%{transform:scale(1)}30%{transform:scale(1.35)}60%{transform:scale(.9)}to{transform:scale(1)}}.wmodal__icon[data-astro-cid-zbzw3kar].is-filled #wmodal-heart[data-astro-cid-zbzw3kar]{animation:heart-fill .5s ease forwards}.wmodal__icon[data-astro-cid-zbzw3kar].is-filled #wmodal-heart[data-astro-cid-zbzw3kar] path[data-astro-cid-zbzw3kar]{fill:#fff;transition:fill .3s ease}.wmodal__title[data-astro-cid-zbzw3kar]{font-size:1.5rem;font-weight:700;color:#fff;margin-bottom:.625rem;letter-spacing:-.02em}.wmodal__desc[data-astro-cid-zbzw3kar]{font-size:.9375rem;color:#ffffff8c;line-height:1.6;max-width:320px;margin-inline:auto;margin-bottom:1.75rem}.wmodal__form[data-astro-cid-zbzw3kar]{display:flex;flex-direction:column;gap:1.25rem}.wmodal__row[data-astro-cid-zbzw3kar]{display:flex;gap:.75rem}.wmodal__row[data-astro-cid-zbzw3kar] .wmodal__input[data-astro-cid-zbzw3kar]{flex:1;min-width:0}.wmodal__error[data-astro-cid-zbzw3kar]{font-size:.8125rem;color:#ff453a;margin:-.5rem 0 0;text-align:left}.wmodal__error[data-astro-cid-zbzw3kar][hidden]{display:none}.wmodal__input[data-astro-cid-zbzw3kar]{width:100%;background:#ffffff0f;border:1px solid rgba(255,255,255,.12);border-radius:12px;padding:.875rem 1rem;font-size:1rem;color:#fff;outline:none;transition:border-color .15s;box-sizing:border-box;font-family:inherit}.wmodal__input[data-astro-cid-zbzw3kar]::placeholder{color:#ffffff4d}.wmodal__input[data-astro-cid-zbzw3kar]:focus{border-color:#fff9}.wmodal__input[data-astro-cid-zbzw3kar].is-invalid{border-color:#ff453a99}.wmodal__submit[data-astro-cid-zbzw3kar]{background:#fff;color:#000;border:none;border-radius:12px;padding:.875rem 1rem;font-size:1rem;font-weight:700;cursor:pointer;transition:opacity .15s,transform .15s;font-family:inherit}.wmodal__submit[data-astro-cid-zbzw3kar]:hover{opacity:.9;transform:translateY(-1px)}.wmodal__submit[data-astro-cid-zbzw3kar]:active{transform:translateY(0)}.wmodal__privacy[data-astro-cid-zbzw3kar]{font-size:.75rem;color:#ffffff4d;margin:0}.wmodal__success[data-astro-cid-zbzw3kar]{display:flex;flex-direction:column;align-items:center;gap:1rem;padding:.5rem 0}.wmodal__success[data-astro-cid-zbzw3kar][hidden]{display:none}.wmodal__success-msg[data-astro-cid-zbzw3kar]{font-size:.9375rem;color:#ffffffb3;line-height:1.6;max-width:280px;margin:0}